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Better Gut Health.

Better Business.

 

Gut issues affect more than just your body.

They impact your energy, work and confidence.

 

I help individuals and organisations take control of gut health. For good.

I Have IBS →
I'm looking for Corporate Wellness →

For Individuals

It all starts with the gut.

  

Do you suffer from constipation, diarrhoea, bloating, cramping, bad skin, anxiety, mood issues, poor energy? 

 

Is a healthy gut part of the solution? Absolutely.

Is it too late to fix mine? Never.

 

If you’ve spent years battling bloating, food fears or last-minute bathroom runs — you’re not alone. More than 40% of people are living with a disorder of the gut brain interaction (of which IBS is one). The Good Gut Program gives you a proven roadmap to calm IBS, reduce stress, and finally enjoy food again.

 

🍑 Self - paced lessons & symptom trackers

🍑 Gut Healthy meal plans & cookbooks

🍑 Bonus Yoga & exclusive App discounts

Tell me more

For Companies

Healthy Employees. Stronger Business.

  

 

Irritable Bowel Syndrome (IBS) is costing your business.

In a US study on workers in a large bank, 41% met criteria for IBS, and IBS was associated with a 21% reduction in work productivity (Equivalent to working < 4 days out of a regular 5 day work week)1

In the UK, 10-20% of the population live with IBS, and the IBS Network estimates that Britain's businesses lose almost ￥3 Billion  every year through sick days related to gut health, and up to three quarters of sufferers have reported taking up to 5 days off work each year.

 

Why does it matter?

 

📉 Lost productivity due to absenteeism and presenteeism relating to gut issues

😖 Stress at work exacerbates symptoms

If you want to improve employee wellbeing and boost productivity, our tailored gut health workshops and resources support your team's wellbeing - so they can thrive at work. 

 

✔️ Virtual or in-person sessions

✔️ Practical tools staff can use immediately

✔️ Data & reporting for your HR team

Explore Corporate Wellness

Hi,

I'm Christine,

I know what it's like to plan your day around the nearest bathroom - and to lose years trying to figure out why.

I have over 13 years' experience in complex clinical nutrition management, specialising in gut health. I am here to help you (or your team) skip the painful trial and error.

I am an Accredited Practising Dietitian and Nutritionist and have spent the majority of my career working in some of the largest hospitals in Australia in lead clinical and management positions.

It is my passion and purpose to help people manage their chronic gut symptoms.

If finding the nearest single-cubicle toilet dominates your day at work, it's time to chat.

Testimonials

Corporate Wellness
Individual Gut Health

Let's work together

Good Gut Program

Starting from $997

Fortnightly group catch ups, private WhatsApp community, online self-paced evidence based modules with options for private 1:1 add ons.

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Corporate Wellness

$Price on application

Bespoke packages tailored to meet the needs of your employees, workplace and goals. Gut-health focused tailored workshops available.

Enquire Now

Gut Health Starter

$27

Simple, practical, evidence based solutions to improve your gut health. Packed full of extras, this is the perfect place to start to optimise your gut health.

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